Minding test anxiety

Increasing anxiety and stress remain problematic among students before upcoming tests or exams, and the study conducted by Dr. Bryan White and Dr. Linda Eaton found a path to address these issues with their research on mindfulness. With support from the 56³Ô¹ÏÍø Bothell Scholarship, Research, and Creative Practice (SRCP) Grant Program, they collaborated with students across majors to develop a 7-minute mindfulness recording and test their findings with classes throughout quarters. 

The 56³Ô¹ÏÍø Bothell SRCP Grant Program aims to provide competitive support for faculties and librarians in all disciplines at 56³Ô¹ÏÍø Bothell. The program funds up to $250,000 annually to develop scholarships, research capacity, and external resources across campus.